It's hard to get your teen off the couch, but a lack of exercise could put your teen at risk. Here's 6 motivation techniques to get them moving.
Baby D and I went to the park yesterday. I'm not a fan of kids park, you guys. Ask me if I can walk, I'll go miles with you. But snaking around the sliding board for an hour or two? Heck no. It's monotonous, tiresome and boriiiiinnggg. While remaining cool and composed on the outside,... Continue Reading →