Snippet #31 Perspective

The sun peeps out yet again in life, melting down the merciless cerebral frostbite that's been restricting my thought process for the past few weeks. Today's evening walk under the mellow sun awakened the zen master in me. For more than an hour, I remained in a state of mindfulness letting every moment sculpt my...

8 Proven Ways To Manage Anxiety And Mood Swings

Before I jump into details, let me tell you this. All the eight practical tips I have mentioned below are tried and tested in my own life. I'm wired in a complex manner that keeps me in an adrenalin rush for most part of the day. Palpitation is my middle name and Stress - I...